A 5-day challenge for all mammas from newly to 5 years postpartum!
Over 5 days, this program gives you the tools you need to tackle your biggest postpartum issues! We will help mammas who have leakage, who need to know how to exercise safely, who want to get their abs back, who have issues carrying and playing with their children without pain, who want to have better, more comfortable intercourse with their partner, and who want to feel generally stronger and more confident in their body!
We will be going live on a private FB group for 30 minutes every evening at 8PM EST from Monday, May 24 through Friday, May 28 and educating you on how to solve the issues we see in the clinic and in our own lives to help all moms have a better postpartum! Videos will be recorded and posted if you are unable to attend live.
We developed this program from our personal experiences with postpartum and our experiences treating postpartum moms for over 10 years!
Your 5 day challenge starts May 24, 2021!