Who want to be able to squat pain free without being limited by their pain.
Who are looking to stop their leakage and/or get rid of any pooch to be able to feel more comfortable in their body and exercise safely.
Who love Yoga but are limited by low back or hip pain due to stiffness or instability.
Who want to understand their body and determine what is right for it without any surgical intervention.
Who values their health and desires to understand how to move in their body without increased risk of injury so they can continue to live their life.
Who wants to keep trying to strengthen and change their body and doesn't want to be held back or have a setback by getting injured causing them to lose their momentum.