When you have leakage during activities, it’s easy to think “oh, it’s just a little pee and it will go away.” Even worse, maybe you think “it’s normal” because you’re getting older or you just had a baby.
Is that how you’re feeling right now?
If so, you’re not alone. In fact, everyday at OrthoPelvic PT we help people in the Northern VA area who feel this way.
You see, with urinary incontinence everyone asks us the same questions…
Why do I leak (I don’t even know why this happens)
Why isn’t this urinary incontinence going away?
Am I going to have to live with urinary incontinence forever?
Unfortunately, there’s a lot of bad information out there that causes people to live with urinary incontinence for way too long. Here are the most common mistakes we see the people of the Northern VA area making when it comes to urinary incontinence.
Mistake #1: Thinking leakage will go away with rest.
Mistake #2: Believing that urinary incontinence will be “fixed” by kegels.
Mistake #3: Assuming urinary incontinence is a “normal” part of getting older.
Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work now.
Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made leakage worse!).
Have you been making these mistakes?
If any of this has happened to you, we want to say “we are sorry”…but remind you that you’re not alone. In fact, we see people just like you every day. And that’s why we’ve created a free guide to help stop leakage. It goes over 5 quick and easy steps to help stop leakage during activities like running and jumping (and you can click on the button above to download it).
But maybe you feel like you’ve read a lot of free information on the internet, and really just want to talk to someone about your problem. Is that you? If so, then we have a special opportunity for you (one that VERY FEW clinics offer).
We save a limited number of spots each week for time for people who are not sure what to do about urinary incontinence. That way, you can tell a professional your story and get your question answered first, before ever making a commitment to book an appointment.
Does that sound like something you would like to do?
Here’s the most important thing…Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we can guarantee is that by doing nothing, your urinary incontinence won’t get any better.
So the next important thing is to take action.
Download your FREE eBook:
5 Easy Ways to Stop Leakage during Activities
Don't continue to struggle with urinary incontinence.
Take action today!
Look What Others Are Saying About Specialty Treatment From OrthoPelvic Physical Therapy
She even took time to do a quick overview of my husband who had a hurt back and said he may have a bulging Disc, we got an MRI and she was completely right! So grateful we found her.
Because of this treatment, I was able to avoid surgery. Thank you!
At the same time, I was preparing to join the Army, and without her care, it's doubtful I'd have completed Ranger school. I'm very fortunate to have found her practice and to be able to call her a friend.