Regain Confidence

Learn more about targeted physical therapies that can reduce pain, improve whole-body consciousness (and confidence!) and allow you to return to the activities you enjoy.
Our Services

Providing Quality Care

We apply a multifaceted approach to care by looking at you holistically. We view nothing in isolation but look at your whole body, your lifestyle, your comprehensive needs, and your overall goals.
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What is OrthoPelvic Physical Therapy?

OrthoPelvic PT empowers through education to help active men and women get rid of bladder leakage, pelvic pain (pain with intercourse, low back pain or hip pain), and regain confidence to get their body back to the activities and workouts they love.
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Why explore Pelvic Floor Physical Therapy?

Whether due to an injury or specific issue, our services provide targeted help to a variety of patient types:

Weekend Warriors

Who want to be able to squat pain free without being limited by their pain.

Postpartum Moms

Who are looking to stop their leakage and/or get rid of any pooch to be able to feel more comfortable in their body and exercise safely.

Yoga/Pilates Enthusiasts

Who love Yoga but are limited by low back or hip pain due to stiffness or instability.

Normal Humans

Who want to understand their body and determine what is right for it without any surgical intervention.

A Holistic Person

Who values their health and desires to understand how to move in their body without increased risk of injury so they can continue to live their life.

An Orange Theory/F45/Crossfit/BURN Bootcamp Athlete

Who wants to keep trying to strengthen and change their body and doesn't want to be held back or have a setback by getting injured causing them to lose their momentum.

Pelvic Health isn't just for Women!

CLICK Below to read Dr. Kelly’s article about Men’s Pelvic Health with the American Physical Therapy Association

What our clients say about OrthoPelvic Physical Therapy

Our pelvic floor physical therapy services strive to address both specific issues as well as general orthopedic health. But don’t take our word for it- Our clients have plenty to say:
EDUCATION AND NEWS: Subscribe to our mailing list and you’ll receive information regarding pelvic floor physical therapy treatments, industry best practices, and informal anecdotes from our owner, Kelly Alhooie.
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Putting the pieces together to help active men and women get rid of bladder leakage, low back pain, hip pain, pelvic pain and dysfunction, so they can regain confidence in their body and get back to the activities and lifestyle they love.

Check out the latest pelvic floor physical therapy solutions from OrthoPelvic

exercise for your pelvic floor
Health

The Number One Exercise For Your Pelvic Floor

When it comes to exercise for your pelvic floor, most people have heard about or tried kegels. Although kegels seem to be advertised as the ...
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CrossFit
CrossFit

CrossFit, Leakage, and The Impact on Your Pelvic Health

There are very few people who have not heard about the sport CrossFit. First founded in 2000, it started to gain popularity and traction around ...
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Common Exercises
Gym

What Common Exercises You Are Probably Doing Wrong (and how to correct them)

Although the age of workout apps and online programs has its benefits, a downside we as physical therapists have noticed is that individuals often are ...
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