Congratulations! You formed, grew, and birthed a human! You’re soaking up the snuggles, surviving on just minutes of sleep, navigating hormone swings, and don’t even get us started on that first postpartum poop! After having a baby, your body can feel different and sometimes unfamiliar. Many of those changes stem from the pelvic floor, the group of muscles that supported you throughout pregnancy and delivery. Pelvic floor dysfunction is incredibly common after birth, but it’s not something you have to accept as your new normal. Support for your pelvic floor near Alexandria, VA could be the missing piece in your postpartum recovery. At OrthoPelvic PT, we help new moms rebuild strength, connect with their core, and feel confident in their bodies again. You’re busy taking care of your new baby; let us take care of you.
What are the Symptoms of Pelvic Floor Dysfunction After Birth?
Maybe you’re leaking when you laugh or sneeze. Maybe you feel pelvic pressure, pain, abdominal separation (hello, diastasis recti), or constipation that makes you dread the bathroom. These symptoms are common after birth, but they’re highly treatable. Specific therapy for your pelvic floor in Alexandria, VA can address the root of these concerns. At OrthoPelvic PT, our experienced and compassionate providers evaluate what’s really going on and create a personalized plan to help you feel strong, supported, and at home in your body again.
How Diastasis Recti Affects Your Pelvic Floor near Alexandria, VA
Your abdominal muscles and pelvic floor are meant to work together. When pregnancy stretches and separates the ab muscles, that support system doesn’t function the same way. The pelvic floor often picks up the slack, which can lead to pressure, leakage, or core weakness.
Feel Like Yourself Again with OrthoPelvic PT
At OrthoPelvic PT, we’re big believers that every body deserves to feel good in it. Dr. Amaya Liles and the OrthoPelvic PT team are passionate about pelvic floor health for everyone, including the LGBTQ+ community. Our goal is to make you feel strong, confident, and fully supported. Postpartum therapy for the pelvic floor near Alexandria, VA looks beyond the symptoms to find the real root cause. Conveniently located in Sterling, VA, we service all of Northern Virginia. Get back to laughing freely, moving confidently, and living without second guessing your body. Call 703-962-6802 or book your evaluation online today and your pelvic floor will thank you.
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