News
Ortho Pelvic Swag from Custom Ink
Dr. Kelly Alhooie, DPT makes sure that her practice, Ortho Pelvic Physical Therapy, is unique.
Fitness
Understanding Core Strength and What to do About It
“Core Strength”… You’ve seen these words on billboards advertising gym memberships, on the latest health-trend manifestos, and on the front page of your fitness magazine. You’ve even heard your close friends and family members chatting about the value of core strength. And yet, you’re not really sure what it is, Read more…
Fitness
Knee Pain: Causes and Cures
Knee pain affects almost every single person at some point in their lives. From sprains, to cartilage issues, all the way through to posture-related injuries and muscle tears, knee pain seems to play a role in the sometimes debilitating struggle for a pain-free life. We understand how the nagging, irritating, and oftentimes Read more…
Health
Struggling With Plantar Fasciitis? Here’s Everything You Need To Know…
Plantar fasciitis… to people outside of the medical world, the name itself gives very little away. But, while its title might be a mouthful, its symptoms are certainly a lot more familiar: stabbing pains, and burning, aching, and dull discomfort throughout the bottom of the foot are but some of Read more…
Health
Can Scar Tissue’s Effects Be Fixed?
Scar tissue can be an ongoing hindrance for many of us. From an obstacle when it comes to movement, to a constant stretching feeling, dealing with scar tissue is oftentimes a daily, frustrating struggle. Luckily, you don’t have to fight that battle alone, and the happy truth is that you Read more…
Health
Neck And Shoulder Pain: The Secret Causes You May Not Be Aware Of!
Neck and shoulder pain may be the most common ailment faced by most people these days. That having been said, it is often the most mysterious, too. Pinpointing the exact cause for shoulder or neck problems is particularly tricky, and the underlying cause of the pain may be due to Read more…
Health
Desk Jobs: How Relieve Habitual Aches And Pains
Aches and pains… could it be that you’re just getting older, or that you’re less active, perhaps? Maybe it’s just a temporary phase in your life. You’ll grow out of it, right? The truth is, aches and pains are often associated with daily, ongoing, habitual mistakes. Take note of the word habitual Read more…
Health
Relieving Headaches This Holiday Season
For many of us, the holiday season is accompanied by food, family, and oftentimes a headache or two. Headaches are, in fact, one of the most common ailments many patients face during the festive season – albeit literally or figuratively! […] When it comes to pain, though, the good news is Read more…
Health
Tips To Stay Healthy During The Holidays
The holidays are upon us… and with the festive season comes a feast of cakes, desserts, late night snacks, and indulgent lunches. At this time of year, then, it seems especially difficult to keep healthy and to stay fit. Many of us have children, families, and friends to socialize with Read more…