Let’s talk pelvic organ prolapse! What is it? How do we assess it? How should we assess it? How do we treat it? WHAT IS A PELVIC ORGAN PROLAPSE (or POP)? Well first off, the Read more…
First of all, you are NOT broken. Maybe your belly sticks out and your hair is shedding and your skin is going nuts, but you are not broken. You are magic and you created a Read more…
Before I get a lot of flak from the die hard Peloton-heads (this is what Peloton fans call themselves, right?), hear me out. Many of us want an at-home workout that’s convenient and guided and Read more…