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    Workout

    Common Exercises
    Gym

    What Common Exercises You Are Probably Doing Wrong (and how to correct them)

    Although the age of workout apps and online programs has its benefits, a downside we as physical therapists have noticed is that individuals often are doing workout moves: This is not exclusive to online programs as larger group-fitness classes can have the same issues. Often, there just isn’t enough time Read more…

    By Dr. Kelly Alhooie, DPT, 3 weeksFebruary 28, 2023 ago

    Office Hours:
    Monday – Friday: 8:00 – 5:00 PM

    Address: 46169 Westlake Drive, Suite 120, Sterling, VA 20165

    Phone: (703) 962-6802

    Fax: (571) 313-0718

    EMail: [email protected]

    Medical Disclaimer

    All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.


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