Low Back Pain

Dealing with Low Back Pain?

If so, you’re not alone. In fact, everyday at OrthoPelvic PT we help people in the Northern VA area who feel this way.

You see, with Low back Pain, everyone asks us the same questions…

Why does my Low Back Pain hurt so much? (I don’t even know what I did…)
Why isn’t this Low back pain going away?
Am I going to have to live with Low back Pain forever?

Unfortunately, there’s a lot of bad information out there that causes people to live with Low Back Pain for way too long. Here are the most common mistakes we see the people of the Northern VA area making when it comes to Low Back Pain…

Mistake #1: Thinking Low Back Pain will go away with rest.

Mistake #2: Believing that Low Back Pain will be “fixed” with painkillers.

Mistake #3: Assuming Low back pain  is a “normal” part of getting older

Mistake #4: Believing that since you tried other healthcare professionals (maybe even Physical Therapy) in the past means that it won’t work.

Mistake #5: Relying on “Dr. Google” or YouTube for exercises that didn’t make any difference (or maybe even made your Low back pain worse!)

Mistake #6: Getting relaxing massages to temporary relieve Low back pain, only to find it comes back after the massage wears off.

Have you been making these mistakes?

If any of this has happened to you, we want to say “we are sorry”…but remind you that you’re not alone. In fact, we see people just like you every day. And that’s why we’ve created a free  Low back Pain guide for you. It goes over the 5 causes of Low Back Pain/ Sciatic Pain. (and you can click on the button above to download it).

But maybe you feel like you’ve read a lot of free information on the internet, and really just want to talk to someone about your problem. Is that you? If so, then we have a special opportunity for you (one that VERY FEW clinics offer).

We save a limited number of spots each week for time for people who are not sure what to do about their Low back Pain. That way, you can tell a professional your story, and get your question answered first, before ever making a commitment to book an appointment.

Does that sound like something you would like to do?

Here’s the most important thing…Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action. The one thing we can guarantee is that by doing nothing, your Low back pain won’t get better.

So the next important thing is to take action.