"We're helping Active Men and Women get rid of Bladder Leakage, Pelvic Pain (Pain with Intercourse, Low Back, or Hip Pain) And regain confidence in their body to get back to the activities and workouts they love...Without Costly Procedures!"

Services That Orthopelvic Physical Therapy Offers:

Dry Needling

Dry needling offers many clinical effects on the body. Dry needling creates very small lesions into the soft tissue to help with soft tissue dysfunction, decrease inflammation, decrease nerve sensitivity, decrease scar tissue formation, improve lymphatic circulation, local and systemic effects (nervous system), and decrease adhesions. The needle provides both a physical (tissue stretch) and biochemical (lesions) stimuli. It is called dry needling because nothing is on the needle and the needle is so tiny that no scar tissue is created.

Balance Training

Improve recovery strategies to help you stay upright when walking/ running trails or on uneven ground. Recover after an injury so that your body knows where you are in space.

TRX Training

TRX is suspension training that utilizes the entire body for a full body workout.

Cupping Therapy

An ancient form of Chinese medicine that helps improve superficial fascial tension, improve blood flow, relax the nervous system, decrease myofascial tension, and decrease pain.

Blood Flow Restriction ​

Using a tourniquet to apply controlled pressure around the proximal limb in order to increase muscle hypertrophy, recruit Type 2 muscle fibers, and improve the release of hormones in the body that are designed to improve strength at a faster rate.

Yoga

Yoga is a great tool to help improve your meditation practice, breath control, promoting relaxation, and improve the mind-body connection.

Pilates​

Contrology - when you stabilize the trunk and move limbs with control. Pilates helps improve flexibility while improving that CORE.

Joint Mobilization

A manual therapy technique that can be applied to any joint or the spine to help improve alignment.

Instrument Assisted Soft Tissue Mobilization (IASTM) ​

Helps with myofascial restrictions, scar tissue, and adhesions by using a metal tool which allows the PT to get deeper into the tissue.

Pelvic Health

Pelvic Health Physical Therapist focuses on any bowel or bladder issues, incontinence, constipation, reproductive organs (pain with sex), chronic pain, postpartum moms, pregnancy, abdominal separation, endometriosis, pelvic pain, pelvic organ prolapse, tailbone pain, and muscle spasms. We treat men and women.

Talk to a Doctor on the Phone

If you're not quite ready to book an appointment yet, you might have some questions that you would like answered first. Click to request to speak with a PT first.

Ask About Availability & Cost

We understand you may want to find out a little more about the cost & availability of physical therapy before booking an appointment. If that's you, click to receive more information.

Contact Us

Are you unsure if physical therapy is right for you? Or maybe you would like to try our services before making a decision? Click to provide a little info and we'll contact you as soon as possible.

What We Treat

We provide care, education, and treatment of a variety of issues including:

  • Coccyx (Tailbone) Pain
  • Diastasis Recti Abdominis/Bulging Abdominals After Birth (DRA)
  • Endometriosis
  • Foot Pain
  • Hip Pain
  • Interstitial Cystitis (IC)
  • Knee Pain
  • Low Back Pain
  • Neck Pain
  • Overactive Bladder
  • Pain with Intercourse
  • Pelvic Organ Prolapse
  • Postpartum
  • Pubic Pain
  • Pelvic Pain
  • Pudendal Neuralgia
  • Urinary Leakage 

Office Hours:
Monday – Friday: 8:000 – 5:00 PM

Address: 10 Pidgeon Hill Drive, Ste 30, Sterling, VA 20165

Phone: (571) 313-0804

Fax: (571) 313-0718

EMail: [email protected]

Medical Disclaimer

All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.