Who want to be able to squat pain free without being limited by their pain.
Who are looking to stop their leakage and/or get rid of any pooch to be able to feel more comfortable in their body and exercise safely.
Who love Yoga but are limited by low back or hip pain due to stiffness or instability.
Who want to understand their body and determine what is right for it without any surgical intervention.
Who values their health and desires to understand how to move in their body without increased risk of injury so they can continue to live their life.
Who wants to keep trying to strengthen and change their body and doesn't want to be held back or have a setback by getting injured causing them to lose their momentum.
"OrthoPelvic has been a game changer for me! Everyone that works there is so genuine and passionate about their work. They all really care about their patients wellbeing. The practitioners make an effort to give you tools that you can utilize outside of sessions in order to maximize improvements. With their help my pain has noticeably reduced and I’m so grateful for their work! I can’t recommend OrthoPelvic enough!"
"OrthoPelvic PT is amazing!! I've seen Dr. Kelly for endometriosis and she has been a tremendous help. She's helped me reduce my pain levels and feel so much more like myself. Anytime I come in with questions or concerns she truly listens and does everything she can to help. She takes her time, really pays attention to what I'm saying, and is so kind through it all! The entire staff is amazing. I happily recommend her and OrthoPelvic PT to anyone!!"
"I started with OrthoPelvic and Kelly's Team on 04 Jan because of right hip labral repair and cam shaving surgery. Prior to my surgery, Kelly spent nearly 30 minutes on the phone with me describing the recovery process, what would be happening to my body and pelvic area, and her treatment approach. As an endurance athlete, I need to ensure that I get the highest level of treatment afforded to me. Kelly and her Team are it!!! They are very professional, incredibly proficient in their knowledge, and offer a warm and comfortable environment to treatment...OrthoPelvic PT is the place."
"I’ve been seeing Dr. Lindsay for the past 6wks after having baby to help strengthen my pelvic floor. Each session we do different exercises to strengthen pelvic floor, abs and glutes. I was able to run for the first time postpartum without any leakage. It was great day! Getting to bring baby with me to all of my appointments is the best too! Dr. Lindsay and all the staff rock!!"
"After my first appointment with Brita I noticed an immediate and significant improvement in my post partum prolapse. I was so surprised and thankful to feel results that quickly! Since then she has given me the tools I need to make progress In between my appointments as well. Very encouraging to find a non invasive option for healing. Also, I usually have my baby and toddler in tow at my appointments. Brita is always so easygoing and cheerful. Once I even accidentally left a diaper bag behind and she ran out to my car to give it to me!"
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This guide takes every tool in our toolbox that we use to treat pain with intercourse everyday and condenses them into ONE, go-at-your-own-pace course. This will help women who experience pain with intercourse at any stage of life!
Over 5 days, this program gives you the tools you need to tackle your biggest postpartum issues PLUS tools and individualized Q&As specific to YOUR needs!
What are Ehlers-Danlos Syndromes? Ehlers-Danlos Syndromes (EDS) are a group of hereditary connective tissue disorders. EDS are generally characterized by joint hypermobility, joint instability and dislocations, skin hyperextensibility and abnormal scarring, and other structural issues Read more…
The blog below is taken largely from the most recent episode of the podcast Collaborative Connections by OrthoPelvic PT. Listen on Apple and Spotify! 🎙️Download, rate, review, and share today! … Today, I will be Read more…
A patient emailed us this week, sharing the following: “I got a cystocele with my last pregnancy and I think a grade 2 or 3 tear. I’m so scared of tearing again or making myself Read more…
